
This weekend I was back to visit. It was a rough few days. There were seldom moments when I was not thinking of you. I often had to turn my head to bit my lip & shed some tears, or leave the room, go for a run; anything to get my mind off the fact that it's already been a year. My heart is still so heavy knowing that I just wasn't able to help.
I am still so blessed with the fact you left all of us with so many people to lean on when times are tough. It's important for us to 'talk it out' versus keeping everything bottled up. Being sad is not a weakness. Letting friends in our thoughts and feelings IS ok and is encouraged. You, my dearest Shaun, are missed greatly. Thanks for all our great conversations, hugs, and laughs.
Open up to your loved ones. Tell them how important they are to you. Be there for them. Listen and Love. and don't forget to laugh.
Ghosts That We Knew - Mumford & Sons
Can't Get It Right Today - Joe Purdy
---- i love you all.